What if I told you… it’s not just about losing weight?

¿Y si yo te dijera que el tema no es solo adelgazar?

¡Oh yes, you look fabulous in a size 6. Tan glowing, abs popping, the mirror adores you, and your jeans slide on without the usual Olympic jump-and-squat maneuver to zip them up. You’re fit, you’re fierce, you’re straight out of a fitness ad. The gym claps when you walk in. The scale is your friend….

I Cleaned My House and Now I’m Dying (A Love Letter to My Allergies)

I Cleaned My House and Now I’m Dying (A Love Letter to My Allergies)

Yesterday, I decided to be productive.You know, that dangerous moment when the soul whispers, “Let’s do it!” and the body hasn’t yet read the fine print. I deep-cleaned the kitchen like a possessed woman on a mission from the Goddess of Domestic Overhaul. I reorganized the bathroom, cursed at Tupperware that reproduces asexually, and did…

Your Body, Your Responsibility: The Sacred Vehicle We Neglect

Your Body, Your Responsibility: The Sacred Vehicle We Neglect

We live in a world where we won’t even dare charge a smartphone with the wrong cable. We study specs before buying it. We protect it with cases, screen protectors, apps to keep it “healthy.” We wouldn’t put diesel in a gasoline engine — because we know we’d wreck the car. We take time to…